What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

Paperback book

Published 31 Oct 2005

By Dawn Huebner (Author) and Bonnie Matthews (Illustrator)

“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety.

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Review

“A rare feat: a self-help book that bypasses jargon to become a terrific resource for kids.” – National Parenting Publications Awards

Synopsis

“What to Do When You Worry Too Much” is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. It includes a note to parents by psychologist and author Dawn Huebner, PhD.

About the Author

Dawn Huebner, PhD, is a clinical psychologist, specialising in the treatment of children and their parents.

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